I am excited to announce a special promotion for my fusion videos. Promotion is only for 10/25/2018. Discounts on my online Pilates workshops today only with code POWELL !
This fall I am off to Berlin for an International Fascia Conference. New research is looking at the body different. Instead as body parts, there is a constant changing coordination from head to tail for movement. Slings are ideas of support and coordination. This...
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10/11-11/8 Pilates Equipment Class & Embodied Anatomy with Lesley Powell We are exploring the Posterior and Anterior Slings using Pilates. Slings are the original concepts in which much of the lines are based on Anatomy Trains. Thursday 3 PM...
Over a decade ago,I started writing on Bartenieff Fundamentalstm and how I was using it in my teaching. With the running of Movements Afoot as a Pilates Studio, this was put on a back burner. I am happy to announce getting back to this and incorporating my art work....
