Balanced Body Advanced Movement Principles: Low Back w. Lesley Powell

Feb 14, 2025

Module 1 -Low Back
March 28-30, 2025

  • Friday: 5 – 8 PM
  • Saturday and Sunday 10 AM – 6 PM

Space Pilates – 36 W 20th st, 2nd Floor
New York, New York

For more info about the full program, click here

Advanced Movement Principles: Low back
is designed to prepare Pilates teachers to work safely and effectively with common misalignments, imbalances and injuries of the spine. This program includes both video and in-person course work.

Lesley Powell has worked in Physical Therapy and Sports Medicine Practices as a trainer and pilates teacher since 1988.  She has been part of Pilates teacher programs since 2000 first with PhysicalMind Institute and now faculty for Balanced Body. She has assisted in developing programs for PhysicalMind and now herself of teaching professional teachers deeper levels of understanding about the body, neuromuscular retraining and post rehabilitation.