I am so excited about teaching this workshop over a month’s time. Students will have a chance to absorb the weekly course to apply to their practice and if teaching. Applying concepts from a workshop teaches me what I understand and what I don’t. With this workshop, students will be able to ask questions that came up in their week practice.
Taking of the beginning Movement principles, you will dive into your own practice of fundamentals of function. New and experienced teachers need to revisit beginning programs to stay fresh and connected in your teaching.
Sundays 1- 5 PM
February 3,10,17,24 2025
Early Class Fee ( 30 days prior) $525
Regular Class Fee: $600.00
Manual Fee: $50.00
Balanced Body Videos: $15.00
Movement Principles Online with Lesley Powell
The Movement Principles provides a solid foundation for training in all training environments and with any equipment. You will come away with a complete toolbox for effectively training clients to recover from injuries, improve their general fitness and enhance their performance.
Movement Principles Includes:
- Five sections: Whole Body Movement, Trunk Integration, Lower Body Training, Upper Body Training, Mobility and Restoration
- Overview of anatomy including bones and joints in specific relationship to movement
- Exercise instruction in foundational exercises applicable in diverse movement and fitness settings
- Detailed, full color manual and streaming video to enhance your learning “experience”
- Cueing, coaching, and teaching tips