This week in my classes we are going to look at how the spine moves and how to improve function. Especially with so many of us in flexion with our work and computers, we need to get back the mobility and strength of the thoracic spine. Classes with Lesley A. Powell...
Pilates and Embodied Anatomy. A Core Call to Arms “Embodied anatomy improves function” Eric Franklin Old ways of seeing anatomy is to view the body in parts. Leaders in Biotensegrity show us functional anatomy is a constant dance around the body. This...
Pilates Equipment and Embodied Anatomy with Lesley Powell at Rolates 939 8th Ave. Suite 207 Thursdays 3:00-4:00 PM (starts in 2/9/2017) Fridays 1:30-2:30 PM Click here to register Each class there will be a theme of about the body and how to bring better...
“Abdominals come in many flavors” Doris Pasteleur Hall This is one of my favorite quotes from Doris. The body is not parts, but a dynamic connectivity of 3 dimensional coordination. Especially with our culture stuck in so much sitting, we need to wake up...
Pilates and Embodied Anatomy. Early Bird Discount before 1/22 $10 off “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking...
At Westside Dance Physical Therapy 53 Columbus Ave.. #402 1/27th Intro to Parasetter: Classes with Yuu Fujita Saturdays 10am to 11:30am $40.00 per class. Cash or check to Yuu Fujita To enroll email: yuufufu@gmail.com Let’s learn and play with this amazing...
