Fascia Mat 12/10 w. Lesley Powell NYC

Fascia Mat 12/10 w. Lesley Powell NYC Fascia Mat Class New research about the body, Biotensegrity and Fascia, is making us look differently at how the body moves. The new approaches to anatomy now sees the facia as webs of fabric rather than the traditional body parts...

Fascia & Biotensegrity of the Inner Core 10/22 NYC

Biotensegrity and the Inner Core “Structure exists because it communicates” by Oschman Inner core is about exploring the inner-sphere of the body or as Joseph Pilates would say the “internal Shower”. It is a continuous, oscillating and omni-directional state of body...