In the next month I will be exploring Biotensegrity: new ways of seeing the body using the pilates repertory. I am preparing for a new series of workshops in Miami, Florida January 28 at the House of Movement and next fall for Pilates on Tour. Join me on Fridays...
Pilates and Embodied Anatomy. “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking Body, imagery from Sweigard, Dowd, Andre...
My upcoming Balanced Body teacher schedule is coming up at Studio 26 – 250 W. 26th St.#402 NYC Hope you can join us if interested in becoming a Balanced Body Pilates teacher. REFORMER 1 WITH LESLEY POWELL 1/14-15/17 APPARATUS 1 WITH LESLEY POWELL 2/10-12/17...
Fascia Mat 12/10 w. Lesley Powell NYC Fascia Mat Class New research about the body, Biotensegrity and Fascia, is making us look differently at how the body moves. The new approaches to anatomy now sees the facia as webs of fabric rather than the traditional body parts...
Biotensegrity and the Inner Core “Structure exists because it communicates” by Oschman Inner core is about exploring the inner-sphere of the body or as Joseph Pilates would say the “internal Shower”. It is a continuous, oscillating and omni-directional state of body...
Pilates Equipment and Embodied Anatomy with Lesley Powell at Rolates 939 8th Ave. Suite 207 Fridays 1:30-2:30 PM (starts in October 2016) Click here to register Each class there will be a theme of about the body and how to bring better function within the pilates...