Fascia Mat with Doris Pasteleur Hall 11/12 in NYC

Fascia Mat Class New research about the body, Biotensegrity and Fascia, is making us look differently at how the body moves. The new approaches to anatomy now sees the facia as webs of fabric rather than the traditional body parts and single muscles.This Pilates Mat...
Lesley Powell is moving to Studio 26- NYC

Lesley Powell is moving to Studio 26- NYC

I am so excited of joining Studio 26 for teaching of my privates, classes and workshops.   What I miss about Movements Afoot as my own studio, is the sharing and passion of teaching and understanding the body. I know many of the teachers at Studio 26. We have much in...