Iliacus by Lesley A. Powell
The Iliacus connects the legs to the pelvis.The iliacus muscles flexes and externally rotates the femur. It is important in proper body posture. When combined with the psoas muscle the two muscles are considered the strongest hip flexors in the body and core support. Our sitting can shorten our iliacus.
Learning anatomy through drawing with Irene Dowd changed my understanding of the body. Drawing is touch. Do not worry about being an artist. This is for everyone!
December 4, 2022 Sunday 2:00 -5:10 PM
Zoom. Recording will be made.