https://www.movementsafoot.com/upcoming-workshops/arely think about the ribs for wellness and fitness. As I have learned to free my ribs and embody better movement patterns, my breath and alignment has changed in a wonderful way. Freedom! Even plank pose has a new...
Anatomy Dances: Dances around the Leg Joints Improving function and its connection to the core January 18,2020 2:00-4:00 PM with Lesley Powell . $80 This workshop explores the dance around the foot, knee, hip and the core. We will start with addressing balancing the...
Laban’s Space Harmony, Biotensegrity and Shape Flow In going over my lessons plans for my upcoming workshop on Biotensegrity, I was able to undo some ongoing stiffness in my neck. Shape flow is what baby’s do naturally. All that delicious squiggling is inviting...
Details about my upcoming workshop, Don’t Be DeFEETed on FusionPilatesEDU.com have been released! Click here: Don’t Be DeFEETed for all the information – and now and get a great discount 20% with promo code FEET. I’d love to hear what you think!...
As a friend of ours, you get an extended early registration discount to the incredible Pilates on Tour Boston event on July 19-21. ! Save up to 25%! Use promo code BBMIPOT when registering at https://go.pilates.com/2019-pot-boston. Expires 6/15, Register Today! ...
