BIOTENSEGRITY – NEW WAYS TO SEE THE BODY- Lesley Powell

BIOTENSEGRITY – NEW WAYS TO SEE THE BODY Science is having us look at the body differently. Dr. Stephen Levin, Graham Scharr and Rudolph Laban both are fascinated by the numerous examples of geometric patterns and shapes in nature and its relationship to the...

“Abdominals come in many flavors”

“Abdominals come in many flavors” Doris Pasteleur Hall This is one of my favorite quotes from Doris.  The body is not parts, but a dynamic connectivity of 3 dimensional coordination.  Especially with our culture stuck in so much sitting, we need to wake up...