Anatomy Dances See. Feel. Teach with Lesley Powell Each class will work around a theme of understanding how the body works. There will be a movement class with applications to Pilates, Yoga and dance. The class will end how to apply it to your practice and...
Balanced Body Pilates on Tour – Boston July 20-21 Call to Arms: Hand-Scapula Relationship to the Core Saturday 9 AM – 12 PM This workshop explores the connections of the hand to the scapula to the core. With waking up important dormant muscles of the hand...
Intro to Anatomy and Applications to Pilates Discounts on my new online Pilates workshop today only with code ANATOMY ! #NeverStopLearning #FusionPilates Visit https://goo.gl/Rp5Cbt
Balanced Body Movement Principles with Lesley Powell Takes your teaching to a new level. I highly recommend this course to all teachers to go deeper into biomechanics and learning. Studio 26 250 W. 26th St. #4 March 17 & April 7 2019 . 10 AM -7 PM To register...
: Bringing the Spiral into your session PNF (Proprioceptive Neurological Factor) is a unique systems of bringing 3-dimensional movements to all of the joints of the body. The PNF patterns are reflective of many actions that we do daily and in our movement loves. It...
