Discount on my FusionPilatesEDU workshops – One Day Only

All of my online workshops at FusionPilatesEDU.com are discounted for one day only! Visit for all the details and get a great discount with promo code POWELL. I’d love to hear what you think! #NeverStopLearning #FusionPilates TAG US: Facebook: @fusionfitnessonline...

Embodied Anatomy & Afoot Barre w. Lesley Powell

Embodied Anatomy is a movement meditation. By changing your mind, can change your body.  Your thoughts can color how you move.  Your thoughts come from different senses of touch, smell, seeing, feeling and your brain.  It can be applied to any movement practice:...