Wow!  Balanced Body Advanced Movement Principles

Wow!  Balanced Body Advanced Movement Principles

Advanced Movement Principles (AMP) I just finished al the teacher training courses for this new training for experienced teachers.  The beauty of this course is the education through the senses: written and video materials about anatomy, function, injuries and...
Balanced Body Movement Principles

Balanced Body Movement Principles

Click here to Register Sundays 1- 5 PMFebruary 3,10,17,24 2025 Early Class Fee ( 30 days prior) $525Regular Class Fee: $600.00Manual Fee: $50.00Balanced Body Videos: $15.00 Movement Principles Online with Lesley Powell The Movement Principles provides a solid...
Embodied Anatomy Pilates Mat w. Lesley A. Powell Zoom

Embodied Anatomy Pilates Mat w. Lesley A. Powell Zoom

Embodied Anatomy Pilates Mat makes you think differently about your practice and body. Every system; yoga, pilates, ballet, etc., has a repertory of how to warm up the body and create new connections.   When your mind becomes too routine, your practice deadens. ...
Hand It to Me: Connecting to the Core w. Lesley Powell

Hand It to Me: Connecting to the Core w. Lesley Powell

New Online Pilates Workshop!   Join Lesley Powell in a transformative exploration of the hand anatomy and its correlation with the radius, ulna, humerus, scapula, and core. Elevate your Pilates practice and cue clients into a better understanding and awareness of...