Wow!  Balanced Body Advanced Movement Principles

Wow!  Balanced Body Advanced Movement Principles

Advanced Movement Principles (AMP) I just finished al the teacher training courses for this new training for experienced teachers.  The beauty of this course is the education through the senses: written and video materials about anatomy, function, injuries and...
Balanced Body Movement Principles

Balanced Body Movement Principles

Click here to Register Sundays 1- 5 PMFebruary 3,10,17,24 2025 Early Class Fee ( 30 days prior) $525Regular Class Fee: $600.00Manual Fee: $50.00Balanced Body Videos: $15.00 Movement Principles Online with Lesley Powell The Movement Principles provides a solid...
Improving Spinals Engines: A New Freedom and Connections

Improving Spinals Engines: A New Freedom and Connections

This past month in working with the concepts of the spinal engines in a live workshop and with clients, I have seen amazing progress.  Inviting gentle movements to improve the oscillating movements needed in the spine has woken up deep muscles of the spine.  With my...
Embodied Anatomy: Training the Calves to Improve Posture

Embodied Anatomy: Training the Calves to Improve Posture

Calves We don’t always think about our calf muscles in improving posture.  Where your shins stand in relationship to your foot influences your entire structure.  Balancing the muscles of the calves help with our function . With having ACL tears in both knees,  my...