The coordination of the spine with legs and arms is Bartenieff Fundamentals™ : Knee Drops. When poor sequencing of the body will affect the function. Laban’s Space Harmony and Bartenieff Fundamentals teach us how the bodies move three dimensionally. ...
When you see beautiful and accomplished movers like Tiger Woods and dancers, their use of space organizes their bodies in a phenomenal way. Much of our fitness is learning to move in parts. Connection is a incredible coordination of the body in space. This video...
Rudolph Laban’s Space Harmony describes how the body moves in space. Laban’s Space Harmony are many rich maps describing how the body moves and organizes in different spacial demands. How does the body move differently in ballet, fencing, golf, tai chi to karate? ...
Embodied Anatomy Reformer: Discovering Biotensegrity in your practice Wednesdays July 14-28. 2:15-3:05 PM. $120 Online and live. Recordings will be available. Click here to register Biotensegrity is challenging how we look at the body. Alignment has been setting...
We take walking for granted. When we lose the ability to walk comfortably, we lose our freedom to do things. Poor posture, lack of strength, mobility and poor balance skills affect our gait. A heathy spine should be like an Alexander Calder mobile. It is...
