The coordination of the spine with legs and arms is Bartenieff Fundamentals™ : Knee Drops. When poor sequencing of the body will affect the function. Laban’s Space Harmony and Bartenieff Fundamentals teach us how the bodies move three dimensionally. ...
All of my online workshops at FusionPilatesEDU.com are discounted for one day only! Visit for all the details and get a great discount with promo code POWELL. I’d love to hear what you think! #NeverStopLearning #FusionPilates TAG US: Facebook: @fusionfitnessonline...
https://www.movementsafoot.com/wp-content/uploads/2021/10/Movements-Afoot-Class-promo.mp4 Movements Afoot’s Embodied Anatomy Classes takes your movement practice to a new level. When your focus is more in tune with your body, your body learns a better way of moving...
Waking up the hands, wrists and forearms can changed the connections to your body. Especially with our overuse of our hands with our devices, we are creating imbalances in our hands that affect our bodies. For my new upcoming Embodied Anatomy Reformer: Discovering...
I took a wonderful painting workshop with Jennifer Pochinski. We collaged our favorite images together and then painted on top of it. I have been intriqued by some flamingo statues, images from dance and sports, anatomy and of course nature. This new work brought...
