Much of the movement principles in Pilates education is due to Eve Gentry, who studied with Irmgard Barteniefff. Bartenieff Fundamentalstm are wonderful biomechanics principles that teach better function and addresses how the body moves in space. Come join us...
Embodied Anatomy is a movement meditation. By changing your mind, can change your body. Your thoughts can color how you move. Your thoughts come from different senses of touch, smell, seeing, feeling and your brain. It can be applied to any movement practice:...
What is Embodied Anatomy? It is taking concepts of the anatomy and biomechanics of the body and applying it to movement. Besides understanding anatomy and biomechanics intellectually, embodied anatomy is the learning through physical movement, imagery and the senses. ...
Discovering Biotensegrity in your practice. As living beings, we all have biotensegrity. It is a phenomenal structure that allows us to move. An older person shuffling has a changed biotensegrity. Certain coordinations and strength has diminished. In the reformer...
One Day Only! My new online Pilates workshop at FusionPilatesEDU.com has been launched! Visit here for all the details. Get a special discount today only with promo code KISS. I’d love to hear what you think! Many of our clients come in complaining of neck pain which...
