Anatomy Dances: The Multifidus 

Anatomy Dances: The Multifidus 

The multifidus stabilizes the spine. It’s unique design brings extra strength. I see it as a flying moving buttress of the spine. Learning anatomy through drawing with Irene Dowd changed my understanding of the body.  Drawing is touch.  Do not worry about being an...
Anatomy Dances: Rotatores

Anatomy Dances: Rotatores

Rotatores muscles are small muscles near the lateral portion of the. vertebral column from the transverse and spinous processes of thoracic.  The rotatores function are stabilizers, extensors and rotators of the spine. Learning anatomy through drawing with Irene Dowd...
Serape Adominis

Serape Adominis

Serape Adominis The coordination of the anterior serratus, the obliques and Transverse Adominis is essential in movement of the arms and torso. Learning anatomy through drawing with Irene Dowd changed my understanding of the body.  Drawing is touch.  Do not worry...
One Day Only Sale of Lesley Powell”s Workshops 11/17/22

One Day Only Sale of Lesley Powell”s Workshops 11/17/22

All of my online workshops at FusionPilatesEDU.com are discounted for one day only! Visit https://tinyurl.com/2lwordk5 for all the details and get a great discount with promo code POWELL. I’d love to hear what you think!  Facebook: @fusionfitnessonline Instagram:...
Spanx Adominis

Spanx Adominis

Spanx Adominis Traverse Adominis should feel like a hug around your torso.  See how it wraps around the entire torso. Learning anatomy through drawing with Irene Dowd changed my understanding of the body.  Drawing is touch.  Do not worry about being an artist.  This...