Anatomy Dances: Core is 3D.   w. Lesley A. Powell

I have been working on some new artwork exploring the spine.  This month I am filming an ongoing project of mine, Kissable Available Neck and upcoming workshop: Anatomy Dances:  Core is 3D. When one section of your spine is not moving well, .this affects the entire...

Anatomy Dances Bringing 3d in your Physical Practice w. lap

Anatomy Dances Bringing 3d in your Physical Practice New roadmaps to understand the body: Laban’s Space Harmony, Biotensegrity and Bartenieff Fundamentalstm Biotensegrity, Laban’s Space Harmony- 3D and Bartenieff Fundamentalstm are new maps of how the body moves in...

Embodied Anatomy and Pilates Online classes with Lesley Powell

Connections is coordinations.  Depending how the action of the body, there are different organizations needed for certain movements.  A dancer doing a pirouette uses their body differently than a salsa dancer.  The body is used differently in karate vs capoeira both...