Movement a Reflection of Back Discomfort

Movement a Reflection of Back Discomfort

For more information aboutBalanced Body Advanced Movement Principles,click here Movement a Reflection of Back Discomfort When a client comes in with back discomfort, I look at how they coordinate their pelvis with their legs. In the simplicity of lifting a leg...
Not all Back Discomfort the Same

Not all Back Discomfort the Same

Back Discomfort can have many causes as well as mysteries.  These are the many diagnoses of disc injuries.  Then there are underlying issues of our habits, our work, our organization of our bodies and workout habits.  Some clients come with hyper-mobile issues where...
Science of Pain

Science of Pain

Science of Pain In the upcoming Balanced Body Advanced Movement Principles’ video is section about the research done about pain.  Our nervous system creates patterns of protection around an injury.  A lot is very appropriate and necessary.  In long term recovery,...