Parasetter Class Tuesdays 2:30-3:30 with Lesley Powell Email Lesley to enroll Classes at Westside Dance Physical Therapy $30 single 53 Columbus Ave # 4 Across from Lincoln Center Pilates Equipment and Embodied Anatomy. “Embodied anatomy improves...
“Abdominals come in many flavors” Doris Pasteleur Hall This is one of my favorite quotes from Doris. The body is not parts, but a dynamic connectivity of 3 dimensional coordination. Especially with our culture stuck in so much sitting, we need to wake up...
Pilates and Embodied Anatomy. “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking Body, imagery from Sweigard, Dowd, Andre...
My upcoming Balanced Body teacher schedule is coming up at Studio 26 – 250 W. 26th St.#402 NYC Hope you can join us if interested in becoming a Balanced Body Pilates teacher. REFORMER 1 WITH LESLEY POWELL 1/14-15/17 APPARATUS 1 WITH LESLEY POWELL 2/10-12/17...
I am excited about having a new home for Balanced Body Pilates Teacher program at Studio 26 – 250 W. 26th St.#402. Joy Karley and I are both Balanced Body faculty. This year I will be leading a full program of the equipment modules. Joy will be doing the mat...
