Wow!  Balanced Body Advanced Movement Principles

Wow!  Balanced Body Advanced Movement Principles

Advanced Movement Principles (AMP) I just finished al the teacher training courses for this new training for experienced teachers.  The beauty of this course is the education through the senses: written and video materials about anatomy, function, injuries and...
Balanced Body Movement Principles

Balanced Body Movement Principles

Click here to Register Sundays 1- 5 PMFebruary 3,10,17,24 2025 Early Class Fee ( 30 days prior) $525Regular Class Fee: $600.00Manual Fee: $50.00Balanced Body Videos: $15.00 Movement Principles Online with Lesley Powell The Movement Principles provides a solid...

Hand It to Me w. Lesley Powell

We are all prone to overuse injuries. My Pilates teaching career started at a physical therapy practice in 1990.  Majority of our clients were journalists suffering with Repetitive Stress Injuries due to overuse injuries on computers.  The typewriter offered some...

Overuse Injuries

We are all prone to overuse injuries. My Pilates teaching career started at a physical therapy practice in 1990.  Majority of our clients were journalists suffering with Repetitive Stress Injuries due to overuse injuries on computers.  The typewriter offered some...