3-D Spine November 17 4-7 PM Erika Bloom Pilates NYC To register 3-D Spine we’ll learn about understanding how the spine works especially in spiral movement. Part of back problems is poor mechanics of the spine. We will explore improving the movement and...
Sign up for Pilates on Tour Saturday Morning, 10/14/2017 Biotensegrity and Pilates: A New Model of Movement with Lesley Powell New discoveries in science are making us look at the body and movement in new ways. Fascial science and the concepts of...
“Abdominals come in many flavors” Doris Pasteleur Hall This is one of my favorite quotes from Doris. The body is not parts, but a dynamic connectivity of 3 dimensional coordination. Especially with our culture stuck in so much sitting, we need to wake up...
Pilates and Embodied Anatomy. Early Bird Discount before 1/22 $10 off “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking...
Pilates and Embodied Anatomy. “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking Body, imagery from Sweigard, Dowd, Andre...
