3-D Spine November 17 4-7 PM Erika Bloom Pilates NYC To register 3-D Spine we’ll learn about understanding how the spine works especially in spiral movement. Part of back problems is poor mechanics of the spine. We will explore improving the movement and...
Sign up for Pilates on Tour Saturday Morning, 10/14/2017 Biotensegrity and Pilates: A New Model of Movement with Lesley Powell New discoveries in science are making us look at the body and movement in new ways. Fascial science and the concepts of...
Pilates and Embodied Anatomy. “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking Body, imagery from Sweigard, Dowd, Andre...
My upcoming Balanced Body teacher schedule is coming up at Studio 26 – 250 W. 26th St.#402 NYC Hope you can join us if interested in becoming a Balanced Body Pilates teacher. REFORMER 1 WITH LESLEY POWELL 1/14-15/17 APPARATUS 1 WITH LESLEY POWELL 2/10-12/17...
I am excited about having a new home for Balanced Body Pilates Teacher program at Studio 26 – 250 W. 26th St.#402. Joy Karley and I are both Balanced Body faculty. This year I will be leading a full program of the equipment modules. Joy will be doing the mat...
