SENSING THE DEEP CORE The Psoas Major is like a flying buttress for the spine. Learning anatomy through drawing with Irene Dowd changed my understanding of the body. Drawing is touch. Do not worry about being an artist. This is for everyone! December 4,...
Sensing the Psoas Week Online With Lesley Powell Mat Class. Parasetter Class. Reformer Class. Workshop. May 19-23 Embodiment of the Psoas is about waking the senses and spaces in your body. We will explore through Pilates and in the workshop, drawing and movement....
Upcoming March Workshops 2020. I am teaching two workshops this March. Knee Me is a workshop using the Pilates Reformer on understanding how the knee works and enhancing function. Sensing the Psoas is a unique class of using drawing to visualize the psoas and its...
