Lesley A. Powell teaches SpineFull and Hippiness: a workshop about maintaining youthfulness and agility in our spine and hips as we age. Maintaining a youthful spine and hips as we age is essential for our ability to change levels, gait, and all movement activities....
https://www.movementsafoot.com/upcoming-workshops/ection is Coordination Your limbs influence your torso. This is a special coordination and brings in a full body order. It is dynamic and changing with movement. Many disconnect in the transitions from one movement...
https://www.movementsafoot.com/wp-content/uploads/2021/02/The-Dance-around-the-Shoulder-girdle-and-the-torso.mp4 Dynamic Stability is an new Call Core to Arms March 13, 2020. 2-5:10 PM. $150. click here for more information. This workshop goes deeper into shoulder...
Maintaining Youthfulness and agility as we age. Maintaining a youthful spine and hips as we age is essential for our ability to change levels, gait and all movement activities. When our mobility diminishes it slowly affects our entire body from feet to head . This...
Knee me – a Relationship between the Foot and Hip Online with Lesley A. Powell $80 June 18 & 25, 2020. 2:30 – 4:00 PM 3 NCPT CEC. Live only The knee is a vulnerable challenged joint. Healthy and well aligned knees help with efficient function. However, incorrect...
