Core is more than abdominals. Anatomy dances of the core is about how there is a constant dance around joints of the torso for stability and mobility. The dance starts around first around the harder structures; bones. Our bones are our moving scaffolding for our...
Anatomy Dances: Dances around the Leg Joints. Improving function and its connection to the core Registration ends January 12 January 18,2020 2:00-4:00 PM with Lesley Powell . $80 This workshop explores the dance around the foot, knee, hip and the core. We will start...
Anatomy Dances: Dances around the Leg Joints Improving function and its connection to the core January 18,2020 2:00-4:00 PM with Lesley Powell . $80 This workshop explores the dance around the foot, knee, hip and the core. We will start with addressing balancing the...
Laban’s Space Harmony, Biotensegrity and Shape Flow In going over my lessons plans for my upcoming workshop on Biotensegrity, I was able to undo some ongoing stiffness in my neck. Shape flow is what baby’s do naturally. All that delicious squiggling is inviting...
I attended my first dissection this August with Todd Garcia, Director/Dissection Master. He was amazing how he could dissect the layers of fascia around the muscles. One could see the amazing connections of our bodies. Biotensegrity is a fascinating journey in...
